EXSC 1183 - Introduction to Exercise Science

3 credits

[Meets the Core Curriculum Writing Practice Requirement] This course introduces the discipline of Exercise Science and the study of physical activity from the perspectives of experience, research, and professional practice. Students will learn about the professional areas within the field of Exercise Science. In addition, this course introduces the basic principles needed to develop an understanding of human health, fitness, and wellbeing and the role of physical activity in these areas. This course will introduce principles for maintaining health and wellbeing across the lifespan, which include the role that nutrition, exercise, psychological and emotional health, and development of a healthy lifestyle play in promoting health and wellbeing throughout one’s life.